Видео с ютуба Leia Pilates

7MIN TINY WAIST & ABS WORKOUT// FLAT STOMACH AND SNATCHED WAIST// WORKOUT AT HOME

FEEL GOOD PILATES / Pilates for when you’re feeling unmotivated/at home Pilates workout/no equipment

FEEL GOOD PILATES / Pilates for when you’re feeling unmotivated/at home Pilates workout/no equipment

10 MINUTE full body hourglass Pilates /beginner friendly /at home /no equipment /calm music version

30 MINUTE FULL BODY HOURGLASS PILATES WORKOUT/ no equipment /at home mat Pilates /calm music version

20 MIN FULL BODY PILATES WORKOUT/no equipment/at home mat Pilates to slim & tone/calm music version

10MIN slim legs & round booty Pilates workout/effective thigh toning/no equipment/calm music version

5MIN pilates back workout /toned & sculpted back for good posture /no equipment /calm music version

10MIN full body hourglass pilates workout // no equipment // beginner friendly // calm music version

10MIN everyday pilates ab workout / tiny waist and flat stomach / no equipment / calm music version

5MIN pilates arm workout // slim, toned & strong arms // beginner friendly // calm music version

20MIN everyday full body hourglass pilates workout // beginner friendly // calm music version

5MIN everyday booty pilates workout // short & effective toned & round glutes // calm music version

10MIN everyday full body hourglass pilates workout // beginner friendly // calm music version

5MIN everyday slim legs workout // short & effective thigh pilates toning // calm music version

5MIN everyday pilates ab workout // small waist and flat stomach / no equipment / calm music version

Full Body Morning Stretch (20 minutes) | Mobility, Flexibility, Pilates | Move with Leia

10 MINUTE full body hourglass Pilates for beginners // at home // no equipment

30 MINUTE FULL BODY PILATES WORKOUT // no equipment // at home mat Pilates to slim and tone

20 MINUTE FULL BODY PILATES WORKOUT // no equipment // at home mat Pilates to slim and tone